Author name: srishtifertility

Sex life after menopause 7 Surprising Reasons Your Period Is Delayed by Dr. Mamta Gupta

7 Surprising Reasons Your Period Is Delayed by Dr. Mamta Gupta

7 Surprising Reasons Your Period Is Delayedby Srishti Fertility and the best IVF Centre in Jaipur When your period doesn’t arrive on time, the first thought often is — could I be pregnant? But if a pregnancy test says otherwise, you might be left wondering, “Then what’s causing this?” Irregular or missed periods can be confusing and concerning. At Srishti Fertility and IVF Centre, we help women understand the bigger picture. Let’s explore the top 7 causes behind a maximum delay in periods if not pregnant and what your body might be trying to tell you   First, How Much Delay in Periods Is Normal?  Before diving into reasons, let’s define what counts as a “delay.” A normal menstrual cycle ranges from 21 to 35 days. A delay of up to 7 days is typically not a cause for concern. However, if your period is more than 10 days late and you’re not pregnant, it’s worth investigating. Top 7 Causes of Maximum Delay in Periods If Not Pregnant Chronic stress affects the hypothalamus — the part of your brain responsible for regulating hormones. Emotional or physical stress can delay ovulation or halt it altogether, resulting in delayed or missed periods. A leading reason for irregular or delayed cycles, PCOS causes hormonal imbalances that can disrupt ovulation. If your periods are consistently late or absent, along with acne, weight gain, or facial hair, PCOS might be the culprit. Are you training hard or following a strict diet? Overexercising or sudden weight loss can throw off estrogen levels, pausing menstruation — a condition called hypothalamic amenorrhea. Both hyperthyroidism (overactive) and hypothyroidism (underactive) can cause menstrual irregularities. The thyroid gland controls many body functions, including metabolism and menstrual regulation. Certain hormonal contraceptives can cause your periods to become lighter, irregular, or even stop altogether. Similarly, medications like antidepressants, antipsychotics, or chemotherapy can impact your cycle. Women in their late 30s or 40s might begin to experience perimenopause, the transition phase before menopause. This can cause irregular ovulation, leading to late or skipped periods. Conditions like diabetes, celiac disease, or pituitary gland disorders may interfere with your menstrual cycle. Your body’s overall health plays a significant role in reproductive balance. Also Read: Ajwain Se Period Kaise Laye: Puri Jaankari Could This Be You?  Take a moment to reflect — which of the following applies to you? ✅ I’ve been under a lot of stress lately✅ I’ve experienced sudden weight loss/gain✅ I’m exercising heavily✅ I have symptoms like acne, facial hair, or weight changes✅ I’ve had irregular periods before✅ I’ve started/stopped a new medication If you checked any of the above, your body might be signaling an underlying issue. When Should You Consult a Specialist?  If your period has been missing for more than 40–45 days and you’re not pregnant, or if irregular cycles have become the norm, it’s time to consult a gynecologist or fertility expert. At Srishti Fertility and IVF Centre, we provide personalized diagnostic care to uncover the root cause of your delayed periods and help you get back on track. Conclusion: Understanding Your Cycle Is Understanding Your Health A delayed period isn’t always a sign of pregnancy. It could be your body’s way of alerting you to stress, hormonal imbalance, or deeper health concerns. Understanding what causes delay in period can help you respond with awareness — not anxiety. Take care of your cycle, and it will take care of you. 📞 Ready to stop wondering and start understanding? Schedule a consultation with Srishti Fertility and the best IVF Centre in Jaipur today — your reproductive health deserves clarity.

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Sex life after menopause 7 Is Your Vaginal Health Normal? Find Out Now

Is Your Vaginal Health Normal? Find Out Now

Vaginal health is a topic most women don’t like to discuss—but understanding it is important to your overall health. Your vagina is a sensitive, self-cleaning organ that reacts to lifestyle, hormonal fluctuations, cleanliness, and more. So, how can you tell what’s normal and what isn’t? In this complete guide, we break down everything there is to understand about vaginal health—everything from discharge and smell to pH balance, hygiene habits, and red flags. Let us help you feel informed, healthy, and confident in your own body. What is Vaginal Health? Vaginal health is the proper functioning, cleanliness, and balance of the vagina and the surrounding intimate area. A healthy vagina typically: You should also avoid irritation by being cautious about methods like vaginal hair removal cream, which can sometimes lead to dryness or allergic reactions if not used correctly. Signs That Your Vaginal Health is Normal These are indications that your vaginal region is healthy: What Type of Vaginal Discharge is Normal? Discharge is normal in vaginal health, serving to clean and guard your intimate area. In a few instances, physicians will recommend vaginal tablets or vaginal suppository medications to bring balance and heal infections. Vaginal Infections and Symptoms Let us consider those common infections that impact vaginal health and symptoms: 1. Yeast Infection 2. Bacterial Vaginosis 3. Urinary Tract Infection (UTI) 4. STIs In some cases, betadine vaginal pessaries are used under medical supervision for antiseptic cleansing. Vaginal Odor: What’s Normal? 1. Fishy Odor – Could indicate bacterial vaginosis 2. Sour Smell – May signal an imbalance or infection 3. Metallic Odor – Normal during menstruation 4. Always avoid strong perfumes or sprays that can upset your natural balance. How pH Balance Impacts Vaginal Health A mildly acidic pH (3.8 to 4.5) supports vaginal health and helps prevent infections. pH can be affected by: If your pH becomes unbalanced, your doctor might recommend clindamycin & clotrimazole vaginal suppositories or other pH-balancing treatments. What Causes Vaginal Dryness? Vaginal dryness is common and can result from: Use natural moisturizers or vaginal suppository options if dryness causes discomfort. Best Practices to Maintain Vaginal Hygiene ✔️ Do: ❌ Don’t: You can also ask your gynecologist about using types of vaginal speculum for routine exams, which help monitor deeper vaginal health conditions. Your Menstrual Cycle and Vaginal Health Your menstrual cycle affects: Be aware of your cycle so you can detect any sudden or unusual changes. When Should You See a Gynecologist? See a doctor if you notice: Routine checkups may involve tools like different types of vaginal speculum for internal examinations. Your Vaginal Health Checklist ✅ Clear/white discharge, no smell ✅ No burning, itching, or discomfort ✅ Balanced pH level ✅ Healthy hygiene habit ✅ Monitor your cycle ✅ Use products such as vaginal suppository or candid vaginal cream only under supervision ✅ Know when to inquire about vaginal tablets or betadine vaginal pessaries Conclusion: Prioritize Your Vaginal Health with Awareness & Care Knowing your vaginal health isn’t only about fixing issues—it’s about understanding your body, what’s typical, and making good choices to remain healthy. From regular discharge and pH levels to infection symptoms and hygiene habits, knowing your intimate health empowers you, makes you self-assured, and quiets your mind. Always listen to your body, be gentle with your care routine, and don’t dismiss warning signs. Whether it’s taking the correct vaginal suppository, talking about vaginal tablets, or steering clear of harsh vaginal hair removal creams, every little bit you do is part of long-term wellness. Disclaimer This site is for informational use only and should not be taken as medical professional advice, diagnosis, or treatment. For questions regarding your vaginal health or before using any such products as vaginal suppositories, tablets, creams, or pessaries, consult a licensed healthcare provider or gynecologist.

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healthy periods- 5 tips for every women

Healthy Periods: 5 Tips for Every Woman

A healthy menstrual cycle is more than just a monthly occurrence — it’s a reflection of your overall health and wellness. From energy levels and mood to fertility and metabolism, your period says a lot about your body. In this comprehensive guide, we’ll explore how to support healthy periods, understand what a normal “time period” means, and what you can do if your cycle is delayed or irregular. At Srishti Fertility and IVF Centre, we believe every woman deserves to feel empowered and informed about her menstrual health. What is a Time Period? The term “time period” commonly refers to the menstrual cycle — the monthly hormonal cycle a woman’s body goes through to prepare for pregnancy. A standard menstrual cycle: Knowing what’s normal helps you recognize when something feels “off” and empowers you to take action early. Common Menstrual Irregularities Some of the most frequently reported issues include: These may be temporary or indicative of underlying conditions such as PCOS, thyroid disorders, or hormonal imbalances. If these issues persist, professional evaluation at a fertility center like Srishti is highly recommended. 5 Tips to Maintain Healthy Periods How to Get Periods Immediately (If Delayed) If your period is delayed, you might feel anxious — especially if you’re unsure why. Occasional delays are normal, but if you’re wondering “how to get periods immediately if delayed,” here are a few natural tips: Note: These remedies are not guaranteed and should not replace medical advice. Always consult a doctor before trying over-the-counter hormonal treatments. Menstrual Myths — Debunked! Let’s clear up some common myths: ❌ Myth: It’s normal to skip periods regularly.✔ Fact: Skipping occasionally is fine, but consistent delays need attention. ❌ Myth: You can’t get pregnant during your period.✔ Fact: While rare, it’s possible depending on your ovulation cycle. ❌ Myth: Only teenagers have irregular periods.✔ Fact: Irregularities can happen at any age due to lifestyle, stress, or health issues. 🗨️ Quick Period Health Self-Check Take this short checklist to assess your menstrual wellness: If you answered “no” to more than one question, it might be time to seek support from a professional. 📅 When Should You See a Doctor? Reach out to a gynecologist or fertility expert if: At Srishti Fertility and IVF Centre, our specialists can help identify the root cause and design a treatment plan tailored to your needs. Why Women Trust Srishti Fertility and IVF Centre Srishti Fertility and IVF Centre is more than a fertility clinic — it’s a safe space for every woman to understand her body. With state-of-the-art facilities and compassionate care, we help women achieve hormonal balance, manage cycle disorders, and embrace their health journeys with confidence. Whether you’re dealing with delayed periods, seeking hormonal advice, or planning for pregnancy, we’re here every step of the way. Conclusion: Embrace Your Cycle, Empower Your Health Healthy periods are a cornerstone of women’s health — not just a monthly event, but a reflection of internal harmony. Through balanced nutrition, stress management, and expert guidance, you can take control of your cycle and your wellness. Remember, whether you’re looking for ways to support your cycle or wondering how to get periods immediately if delayed, personalized care makes all the difference. At Srishti Fertility and IVF Centre, we’re here to guide you toward a more balanced, healthier life — one cycle at a time. 🔗 Book a consultation today with Srishti Fertility and IVF Centre and take the first step toward better menstrual health.

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WhatsApp Image 2025 05 05 at 11.20.15 7733f4af 7 Common Signs Your Hormones Might Be Out of Balance

7 Common Signs Your Hormones Might Be Out of Balance

Hormones are the body’s chemical messengers—tiny yet powerful substances that control everything from your energy levels and sleep to your mood, metabolism, and reproductive health. When your hormones are in balance, your body functions like a well-oiled machine. But when they’re not, even small imbalances can throw off your physical and emotional well-being. At Srishti Hospital and IVF Centre, we understand how crucial hormonal balance is, especially for women at every life stage. Let’s explore the common signs of hormonal imbalance, what causes hormonal imbalance, and how to cure hormonal imbalance in females naturally and medically. Common Signs of Hormonal Imbalance If you’re experiencing any of the following symptoms, your hormones might be trying to tell you something: What Causes Hormonal Imbalance? Several internal and external factors can disrupt your hormonal harmony: How to Cure Hormonal Imbalance in Females While treatment varies depending on the root cause, here are some general ways to help balance hormones naturally and medically: Take the Hormone Health Quiz! Are you experiencing symptoms but unsure if hormones are to blame?Answer these quick questions: If you answered “Yes” to two or more, it might be time to consult a specialist. Schedule a hormone screening with Srishti Hospital and IVF Centre today for a personalized evaluation and treatment plan. Conclusion: Listen to Your Body Hormones may be invisible, but their effects are powerful and noticeable. Whether you’re a teen navigating puberty, a woman facing fertility challenges, or someone approaching menopause, keeping your hormones in balance is key to a vibrant and healthy life. At Srishti Hospital and IVF Centre, we’re committed to helping women reclaim their hormonal health with compassion, expertise, and advanced care. If you suspect a hormonal imbalance, don’t wait—your body deserves to feel its best.📞 Ready to feel like yourself again?Book a consultation with Srishti Hospital and IVF Centre today.  

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WhatsApp Image 2025 05 05 at 11.20.15 aaf72a2e Ajwain Se Period Kaise Laye: Puri Jaankari

Ajwain Se Period Kaise Laye: Puri Jaankari

Periods time par na aana har mahila ke liye ek stress ka kaaran ban sakta hai. Chahe wajah stress ho, hormonal imbalance ya lifestyle changes — irregular periods ek common problem hai. Is blog mein hum baat karenge ki “Ajwain Se Period Kaise Laye” aur kya yeh ek effective, safe remedy hai ya nahi. Sath hi, hum jaanenge kuch aur natural remedies jo periods ko fast laane mein madad karte hain, aur kab doctor se consult karna zaruri ho jata hai — Srishti Hospital and IVF Centre ke expert inputs ke saath. Ajwain Se Period Kaise Laye? Ajwain ya carom seeds India ke traditional kitchen remedy ka ek part hai, jiska use digestion aur pain relief ke liye hota aaya hai. Par kya aap jaante hain ki Ajwain periods ko laane mein bhi helpful ho sakta hai Ajwain mein hota hai thymol — ek compound jo uterus ke blood flow ko stimulate karta hai. Yeh uterus ki muscles ko relax karta hai aur mild contraction generate karta hai, jisse delayed periods aane mein madad ho sakti hai. Tarika: Ajwain ka kadha banana bahut hi simple hai: Is mixture ko 5-7 minute tak ubaaliye. Thoda thanda hone ke baad, isse chaan kar subah khaali pet aur raat ko sone se pehle pee lijiye. Repeat karein 2-3 din tak. Zyada effect ke liye warm compress ya light exercise bhi karein. Science-Backed or Myth? Halanki Ajwain ek traditional remedy hai aur kayi logon ne iska benefit notice kiya hai, lekin abhi is par limited scientific research available hai. Yeh ek mild stimulant hai, isliye agar kisi hormonal ya medical reason se period ruk gaya ho, to yeh remedy zaroori nahi ki kaam kare. Medical Note: Sawal Aapke, Jawab Hamare Q1: How to get periods overnight home remedy? A1: Ajwain, haldi wala doodh, papita, aur warm compress popular home remedies hain. Inhe 2-3 din tak try karein. Q2: How to get your period in one hour? A2: Aisa koi magic remedy nahi hai jo 1 ghante mein period laa sake. Lekin stress reduce karna, warm bath lena aur garam paani peena helpful ho sakta hai. Q3: How to get periods fast naturally at home? A3: Apna diet hormonal balance ke liye maintain karein. Papaya, pineapple, jaggery aur ajwain helpful foods hain. Lifestyle mein physical activity bhi zaruri hai. Lifestyle & Diet Tips to Regulate Periods: Bonus Remedies for Irregular Periods Here are some natural alternatives to Ajwain: Kab Doctor Se Salah Len Zaruri Hai? Agar aapke periods: To turant Srishti Hospital and IVF Centre jaise trusted healthcare provider se consult karein. Irregular periods kisi underlying condition ka signal ho sakta hai jaise PCOS, thyroid disorder, ya hormonal imbalance. About Srishti Hospital and IVF Centre Srishti Hospital and IVF Centre women’s health aur fertility solutions ke liye jana maana naam hai. Hamare gynaecologists individualized diagnosis aur treatment plans provide karte hain — whether it’s delayed periods, PCOS, or fertility issues. 🩺 Book your consultation today with our expert team. Conclusion Ajwain ek natural aur safe home remedy hai jo mild cases mein periods ko induce karne mein madad kar sakta hai. Lekin har body ka hormonal response alag hota hai, aur yeh remedy har kisi ke liye effective nahi hoti. Jab baat reproductive health ki hoti hai, to home remedies ek temporary solution ho sakte hain — lekin long-term regularity ke liye expert advice lena zaruri hota hai. Srishti Hospital and IVF Centre mein hum aapki health ko priority dete hain, taaki aap apni zindagi bejhijhak jee sakein — har mahine, har din. Kya aapne ajwain try kiya hai? Aapka experience niche comment karein aur blog ko apni doston ke saath zarur share karein!Would you also like me to create a social media caption, carousel, or infographic based on this blog for Instagram or Facebook?

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